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Custom Nightguards in Tacoma

Grinding or clenching your teeth while you sleep can place unnecessary pressure on your teeth and jaw. A properly fitted nightguard can create a protective barrier between your teeth and help reduce the effects of nighttime grinding.

Protect Your Teeth From Nighttime Grinding

Teeth grinding and clenching, also known as bruxism, can happen while you are asleep without you realizing it. Over time, repeated pressure can contribute to tooth wear, sensitivity, chipped teeth, or discomfort around the jaw.

A nightguard provides a protective layer between the upper and lower teeth. It can help reduce direct contact between them while you sleep.

If you regularly wake up with jaw tension, tooth sensitivity, headaches, or signs of tooth wear, talk with your dentist about whether a nightguard may be appropriate.

Custom dental nightguard designed to protect teeth during sleep

Signs You May Be Grinding or Clenching Your Teeth

Nighttime grinding isn’t always easy to recognize. Some common signs may include:

Morning Jaw Tension

You may notice tightness, soreness, or fatigue around your jaw after waking up.

Worn or Flattened Teeth

Repeated grinding can gradually wear down tooth surfaces.

Tooth Sensitivity

Pressure and wear may contribute to sensitivity, particularly when eating or drinking hot or cold foods.

How Does a Nightguard Help?

A nightguard is worn while sleeping and creates a protective separation between the teeth.

  • Depending on your individual situation, it may help:
  • Reduce direct tooth-to-tooth contact
  • Protect teeth from excessive wear
  • Reduce the effects of nighttime clenching
  • Help protect existing dental restorations
  • Improve comfort for some patients experiencing jaw tension

A nightguard does not necessarily stop someone from grinding. Its primary purpose is to protect the teeth and reduce the impact of grinding or clenching forces.

Custom nightguard fitted over a dental model to protect teeth

Conveniently Located Dental Care in Tacoma, WA

Tacoma Dental Hub provides comfortable and reliable dental care for patients and families in Tacoma, WA. Our clinic is dedicated to making every visit simple, convenient, and stress-free.

Our Location

6003 Tacoma Mall Blvd, Tacoma, WA 98409

Nightguards Are Different From Sports Mouthguards

Although both appliances protect the teeth, they are designed for different purposes.

A Mouthguard is generally used during sports or physical activities to help protect against impact and dental injuries.

A nightguard is designed for nighttime use and focuses on protecting teeth from grinding and clenching forces.

Using the appropriate appliance for your specific needs is important.
Nighttime protection works alongside regular dental care. Dental Cleanings & Exams allow your dentist to monitor tooth wear, sensitivity, and overall oral health.

Our Dental Hygiene Education service can also help you improve daily brushing and flossing habits.

For additional preventive protection, we may recommend services such as Fluoride Treatment or Dental Sealants when appropriate.

Custom dental nightguard in tacoma

Who May Benefit From a Nightguard?

A nightguard may be considered for patients who:

  • Grind or clench their teeth during sleep
  • Show signs of excessive tooth wear
  • Experience morning jaw discomfort
  • Have certain types of tooth sensitivity
  • Need additional protection for dental restorations
  • Have been advised by their dentist to use nighttime protection

Not everyone with jaw discomfort or headaches needs a nightguard. A professional evaluation can help identify the underlying cause and determine the appropriate treatment.

What to Expect When Getting a Nightguard

Discuss Your Symptoms

We talk about grinding, clenching, jaw discomfort, tooth sensitivity, and any other symptoms you have noticed.

Examine Your Teeth and Bite

Your dentist checks for signs of tooth wear, damage, and other factors that may indicate excessive grinding or clenching.

Create a Personalized Appliance

If a custom nightguard is recommended, the appliance is designed to fit your teeth and bite.

Give Your Teeth Nighttime Protection

If you suspect that grinding or clenching is affecting your teeth, a professional evaluation can help you understand your options.

Request an Appointment